the latest

Many people suffer back pain during their lives. The good news is that most of the pain will disappear within a...

Did you know that World Health Day is celebrated every 7th of April? Some people don’t even know that such a day exists!...

What people don’t usually realize is that what they consume after a workout has a profound impact on their health and...

There has been hardly an award event where we don’t witness at least one embarrassing slip-and-fall accident, but it’s usually the female celebrities...

Got talent in riding bikes? Simon Cowell doesn’t seem to have it after he fell from one and broke his back...

BMI was invented because of the need to review the risk factors of obesity and the state of being overweight. The...

Some of our favorite celebrities can be a touch eccentric. We sometimes can’t really process how they thought about their decisions...

The human mind is the invisible force that controls and affects the physical aspects of the human body. The state of...

Everyone has mixed reactions when we talk about winter travel. Most people in the West dread traveling in the winter due...

The keto diet has been making noise in the health and fitness industry due to its ability to lose weight while...