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We are all used to the many beauty products that grace our medicine cabinet as everyday essentials. But have you ever...

Being in the health and fitness industry is mostly overwhelming in the sense where you get mixed advice from different coaches....

Meditation itself is a great gift you can give not only to yourself but also to another person. You can unwind...

Many of us have developed a habit of consuming cereal every day for a multitude of reasons; either lack of time...

Stress is not the same for everyone, as every person experiences stress in different situations with different trigger points and intensity....

Keto diet is likely to increase memory functionality, reduce the mortality rate. This was declared by two independent studies that suggest...

If your cell phone is taken away from you today, would you become more productive? Most likely. According to recent statistics,...

Those who smoke are at the greatest risk of getting lung cancer, hence, for obvious reasons, those who don’t smoke assume...

There have been numerous studies regarding the impact of social media on the mental health of its users, and most of...

According to the recent study conducted by the researchers from the University of Michigan Life Sciences Institute, the new fat cell...