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Now that we’ve just commemorated the Mental Health Week, we have opened our minds and raised awareness to the importance of...

Pregnancy is a beautiful thing, often regarded as the most joyful moment in a woman’s life. Pregnancy also brings with it...

Besides their social media empire and their famous Keeping Up with The Kardashians reality show, the Kardashians are nothing more than...

If уоu are ѕuffеring frоm thе diѕсоmfоrt оf acid rеflux disease, there are ѕоmе ѕimрlе ѕtерѕ you саn tаkе tо rеduсе...

For hundreds of years, humans have been enjoying massage therapy of all kinds. Today, there are so many different massage techniques around...

Food and sleep have a remarkable relationship. Both are needed in the right quantities and in happy sync to achieve a...

People suffering from mental health problems may feel hopeless at times but because of the continuous studies, many things have been...

Two notable diet programs have been making noise in the health and fitness industry due to their astounding weight loss results...

Yoga is a widely practiced Hindu spiritual and severe discipline, a part of which includes breath control, simple meditation, and the...

Having a healthy diet is the first and foremost defense against deadly diseases like cancer. A proper mix of the right...