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Alarming Steep Rise Of Depression Among TeenagersNow that we’ve just commemorated the Mental Health Week, we have opened our minds and raised awareness to the importance of...
August 5, 2021 -
Managing Emotions during the COVID-19 StruggleThe stress of modern-day life has given birth to fluctuating feelings in most of us. So many factors influence our behavior...
July 29, 2021 -
THIS Is The Workout Your Brain Needs To Maintain Great Mental HealthThe brain is the capital of the human body, the engine room that controls all other activities. As your body grows,...
July 16, 2021 -
Helpful Tips To Help You Teach Your Kids On How To Cope With The Changes That Come With QuarantiningBecause of the coronavirus, children are now living out their childhood in quarantine. These little humans are particularly vulnerable in these...
July 15, 2021 -
Tips For People Who Want To Get The Most Out Of Virtual Therapy SessionsWhen America first began locking down itself due to the coronavirus outbreak, therapists and their patients started virtual therapies with the...
July 14, 2021 -
Experts Reveal the Best Meditation Technique You Can Use Depending On Your SituationWe all know that meditation helps clear our mind. It helps us make peace with our body, mind, and soul to...
July 11, 2021
