the latest

One of the most efficient methods of harnessing your mental health is through meditation. We’ve heard the astounding benefits you get...

Burning the jiggly bits lying in the most stubborn part of the belly is a tedious task. Every one of us...

Most people feel and deal with anxiety at some point in their lives. Maybe they’re bothered about how they perform in...

According to the recent study conducted by the researchers from the University of Michigan Life Sciences Institute, the new fat cell...

Snacks are becoming an essential aspect of diet, and everyone often has a snack or two daily. Some people use snacks...

Statistics have shown that just over 40 million adults in the U.S. experience a panic disorder. But what exactly is this...

Now that we’ve just commemorated the Mental Health Week, we have opened our minds and raised awareness to the importance of...

People often marvel at the ability of celebrities to go from fat to skinny in just weeks, and from skinny to...

Many people see stretch marks and cellulite as imperfections and undesirable, so they resort to miracle products that promise to erase...

In an attempt to address the worsening problem of plastic pollution, some big chains and companies have taken the initiative to...