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They told us how babies come into the world – when Mom and Dad, who really love each other, hug and...

The food we consume determines our well-being. The body needs the proper amount of nutrients to function properly, so the food...

One of the most efficient methods of harnessing your mental health is through meditation. We’ve heard the astounding benefits you get...

Most people feel and deal with anxiety at some point in their lives. Maybe they’re bothered about how they perform in...

Living in a digital age where information is rampant and machines help us with our everyday work, enabling us to be...

The brain is the capital of the human body, the engine room that controls all other activities. As your body grows,...