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  • Easing Into Life After Covid

    The United States has generously removed its Covid-19 restrictions, now that roughly half of its adult population has been completely vaccinated,...

    Life StyleNoelle Levi O'BrianOctober 14, 2021
  • Is the Concept of BMI Flawed?

    BMI was invented because of the need to review the risk factors of obesity and the state of being overweight. The...

    Weight LossNoelle Levi O'BrianOctober 14, 2021
  • Here’s How To Crush Those Excuses That Keep Us From Moving

    We already know we need to get up and get active physically. Not exercising is bad for our health, and can...

    Physical FitnessNoelle Levi O'BrianOctober 14, 2021
  • What You Need To Know About Flexibility

    Ever wanted to do handstands or poses like a yogi? The start could be simple stretches! According to Bryant Walrod, MD,...

    Health & Well-BeingNoelle Levi O'BrianOctober 5, 2021