All posts tagged "featured"

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  What You Need To Know About Flexibility

  Ever wanted to do handstands or poses like a yogi? The start could be simple stretches! According to Bryant Walrod, MD,...

  Health & Well-BeingNoelle Levi O'BrianMay 16, 2023
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  What You Need To Know About Flexibility

  Ever wanted to do handstands or poses like a yogi? The start could be simple stretches! According to Bryant Walrod, MD,...

  Health & Well-BeingNoelle Levi O'BrianMay 3, 2023
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  Is the Concept of BMI Flawed?

  BMI was invented because of the need to review the risk factors of obesity and the state of being overweight. The...

  Weight LossNoelle Levi O'BrianApril 11, 2022
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  Easing Into Life After Covid

  The United States has generously removed its Covid-19 restrictions, now that roughly half of its adult population has been completely vaccinated,...

  Life StyleNoelle Levi O'BrianMarch 30, 2022
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  Here’s How To Crush Those Excuses That Keep Us From Moving

  We already know we need to get up and get active physically. Not exercising is bad for our health, and can...

  Physical FitnessNoelle Levi O'BrianOctober 14, 2021