All posts tagged "featured"
Easing Into Life After Covid
The United States has generously removed its Covid-19 restrictions, now that roughly half of its adult population has been completely vaccinated,...Life StyleOctober 14, 2021
Is the Concept of BMI Flawed?
BMI was invented because of the need to review the risk factors of obesity and the state of being overweight. The...Weight LossOctober 14, 2021
Here’s How To Crush Those Excuses That Keep Us From Moving
We already know we need to get up and get active physically. Not exercising is bad for our health, and can...Physical FitnessOctober 14, 2021
What You Need To Know About Flexibility
Ever wanted to do handstands or poses like a yogi? The start could be simple stretches! According to Bryant Walrod, MD,...Health & Well-BeingOctober 5, 2021