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How Good Music Can Help You Achieve Prime Physical Fitness
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All posts tagged "featured"
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Easing Into Life After CovidThe United States has generously removed its Covid-19 restrictions, now that roughly half of its adult population has been completely vaccinated,...
Rich & FamousApril 15, 2025 -
Here’s How To Crush Those Excuses That Keep Us From MovingWe already know we need to get up and get active physically. Not exercising is bad for our health, and can...
Physical FitnessApril 9, 2025 -
Is the Concept of BMI Flawed?BMI was invented because of the need to review the risk factors of obesity and the state of being overweight. The...
Physical FitnessMarch 20, 2025 -
What You Need To Know About FlexibilityEver wanted to do handstands or poses like a yogi? The start could be simple stretches! According to Bryant Walrod, MD,...
Health & Well-BeingMarch 20, 2025 -
What You Need To Know About Flexibility
Ever wanted to do handstands or poses like a yogi? The start could be simple stretches! According to Bryant Walrod, MD,...
Health & Well-BeingFebruary 27, 2025