All posts tagged "featured"

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  Here’s How To Crush Those Excuses That Keep Us From Moving

  We already know we need to get up and get active physically. Not exercising is bad for our health, and can...

  Physical FitnessAmi CicconeJanuary 18, 2026
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  What You Need To Know About Flexibility

  Ever wanted to do handstands or poses like a yogi? The start could be simple stretches! According to Bryant Walrod, MD,...

  Health & Well-BeingAmi CicconeJanuary 6, 2026
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  Easing Into Life After Covid

  The United States has generously removed its Covid-19 restrictions, now that roughly half of its adult population has been completely vaccinated,...

  Rich & FamousAmi CicconeJanuary 6, 2026
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  Is the Concept of BMI Flawed?

  BMI was invented because of the need to review the risk factors of obesity and the state of being overweight. The...

  Physical FitnessAmi CicconeDecember 31, 2025
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  What You Need To Know About Flexibility

  Ever wanted to do handstands or poses like a yogi? The start could be simple stretches! According to Bryant Walrod, MD,...

  Health & Well-BeingAmi CicconeDecember 11, 2025