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There is no doubt that a lot has changed between generation X and millennials. In fact, the differences are astonishing. In...

For every woman, looking attractive is a priority. From the hair to the skin to the smallest detail of the fingernails,...

A romantic relationship is similar to a healthy friendship in the sense that both are a two-way street. These connections are...

When it comes to having beautiful, glowing skin, no price is too high. People end up spending a fortune on skin...

Ever wanted to do handstands or poses like a yogi? The start could be simple stretches! According to Bryant Walrod, MD,...

Food and sleep have a remarkable relationship. Both are needed in the right quantities and in happy sync to achieve a...

Everyone has goals, priorities, and ambition in our life. These goals drive us to work harder to accomplish our dreams and...

Most people feel and deal with anxiety at some point in their lives. Maybe they’re bothered about how they perform in...

According to the recent statistics, more and more people are being diagnosed with colorectal cancer. However, not everyone is actually as...

The keto diet has been making noise in the health and fitness industry due to its ability to lose weight while...