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Snacks are becoming an essential aspect of diet, and everyone often has a snack or two daily. Some people use snacks...

Most health experts recommend limiting your sugar intake by giving up on sugary beverages. However, most people have difficulty in giving...

Human blood comes in different types, and most people know their blood type to know from whom they can receive blood...

Red meat comes with a number of minerals and vitamins that are required for a balanced and healthy diet. However, red...

Burning the jiggly bits lying in the most stubborn part of the belly is a tedious task. Every one of us...

If you are a diabetic, you know how carefully you need to watch what you eat and how much. Diabetes can...