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Most health experts recommend limiting your sugar intake by giving up on sugary beverages. However, most people have difficulty in giving...

Having a healthy diet is the first and foremost defense against deadly diseases like cancer. A proper mix of the right...

Snacks are becoming an essential aspect of diet, and everyone often has a snack or two daily. Some people use snacks...

Burning the jiggly bits lying in the most stubborn part of the belly is a tedious task. Every one of us...

Human blood comes in different types, and most people know their blood type to know from whom they can receive blood...

Red meat comes with a number of minerals and vitamins that are required for a balanced and healthy diet. However, red...

Many people suffer back pain during their lives. The good news is that most of the pain will disappear within a...

If you are a diabetic, you know how carefully you need to watch what you eat and how much. Diabetes can...

Since COVID-19 has taken over the world, there has been much medical advice flying around, including warnings to wash hands properly,...

Pregnancy is a beautiful thing, often regarded as the most joyful moment in a woman’s life. Pregnancy also brings with it...