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We have always wondered how a celebrity can go from undesirably fat to drop dead gorgeously slim just for a movie....

Having a Hollywood-approved figure is easier than you have been made to believe. The beautiful Audrey Hepburn, star of Breakfast at Tiffany’s,...

Ever wanted to do handstands or poses like a yogi? The start could be simple stretches! According to Bryant Walrod, MD,...

  Often, people whо аrе trying tо lose wеight fаil tо mаkе ѕоlid gоаlѕ, usually because thеу ѕimрlу dоn’t knоw how....

Now that the Holiday Season is fast approaching, everyone is busy checking their list of gifts to buy for loved ones...

Have you ever wondered why after having a delicious lunch or dinner, you’re suddenly hit with an intense headache when you’re...

There is no doubt that a lot has changed between generation X and millennials. In fact, the differences are astonishing. In...

Endometriosis is a painful disorder characterized by tissue that grows outside the uterus but acts like the lining of the uterus. This tissue can...

Everyone loves eating food. Aside from the fact that we need to eat food as a necessity for our body to...

Whenever we see a couple, we often wonder why they won’t call their partner’s names. We hear them calling them “love”,...