the latest

Many people know serotonin as the ‘feel good hormone’.  The serotonin hormone is responsible for the regulation of moods and to...

The Dali Lama is a Tibetan spiritual leader. However, he likes to refer to himself as a simple Buddhist monk. Perhaps,...

In the age of Instagram models and fashion bloggers, more people want to look their best whenever the camera lens shutter...

The human mind is the invisible force that controls and affects the physical aspects of the human body. The state of...

If you are a diabetic, you know how carefully you need to watch what you eat and how much. Diabetes can...

The Duchess of Cambridge is no stranger to getting praise for her impeccable beauty and grace, especially for her skin. At...

It is undeniable that we seek supplements from plants and herbs to get the daily nutrition we need. From oxygen to...

For hundreds of years, humans have been enjoying massage therapy of all kinds. Today, there are so many different massage techniques around...