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Many of us have developed a habit of consuming cereal every day for a multitude of reasons; either lack of time...

Those focused on fitness know the importance of taking a holistic approach to being healthy overall. This means not only focusing...

There have been numerous studies regarding the impact of social media on the mental health of its users, and most of...

Stress is one thing everybody battles with from time to time. Every day could come with a different type of stress,...

We are all used to the many beauty products that grace our medicine cabinet as everyday essentials. But have you ever...

Tori Lee was diagnosed with Acute Lymphoblastic Leukaemia (ALL), a blood cancer of very a aggressive form, when she started kindergarten in 2008....

Everyone has an idol or celebrity figure we look up to at some point in our lives. Our idols serve as...

Ever notice how your body weighs different at different parts of the day? It is not uncommon for the human body...

Statistics have shown that just over 40 million adults in the U.S. experience a panic disorder. But what exactly is this...

Keto diet is likely to increase memory functionality, reduce the mortality rate. This was declared by two independent studies that suggest...