If there’s a controversial food group most people debate, it’d be carbs. Some people claim eating carbs help boost their energy,...

No matter what our situation is, we all dream to become happy. We dream of living a life full of positivity...

Stress is one thing everybody battles with from time to time. Every day could come with a different type of stress,...

Losing extra pounds is no easy job. Even if you are super-conscious about doing workouts every day and counting your calories,...

Everyone has an idol or celebrity figure we look up to at some point in our lives. Our idols serve as...

We all know that meditation helps clear our mind. It helps us make peace with our body, mind, and soul to...

Besides their social media empire and their famous Keeping Up with The Kardashians reality show, the Kardashians are nothing more than...

The world is under the influence of COVID-19, and medical practitioners are busy testing and healing its patients. But as if...

There was a bad news for bacon and booze lovers as The World Cancer Research Fund stated to stay away from these...

These days, life has become extremely unpredictable. Most people are facing a difficult time. With the panic of the spreading pandemic...