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Ketosis vs. Ketoacidosis – Which Is Better in Weight Loss?
The keto diet has been making noise in the health and fitness industry due to its ability to lose weight while...December 12, 2019
Is Cutting Carbs a Sustainable Solution to Losing Weight?
Everyone wants to lose weight. We all want to shed the fats in our body to achieve a healthy and fitter...December 11, 2019
Late Night Cravings? Blame It On Your Hormones
Anyone who has ever subscribed to a diet plan knows how the endeavor becomes more difficult as time progresses, and usually,...December 4, 2019
Introducing Flexitarian: A New Way Of Healthy Diet
As we grow older, we start to realize that our body’s capabilities diminish over time. Our body doesn’t have the same...November 28, 2019
This Indian Yogurt Can Help You Lose Weight
There are just tons of weight loss tips and tricks out there and people can’t seem to pick which one would...November 26, 2019
Should You Undergo a Keto or Vegan Diet? Here’s What the Experts Say.
Two notable diet programs have been making noise in the health and fitness industry due to their astounding weight loss results...November 24, 2019
These Celebrities Share Weight Loss Techniques
Despite their riches, stars have weight issues just like us. Musicians, actors, television personalities, and even celebrity chefs have struggled to...November 14, 2019
These Celebrity Weight Loss Tips Are The Real Deal
We have always wondered how a celebrity can go from undesirably fat to drop dead gorgeously slim just for a movie....November 13, 2019
Add THESE 5 Food Items To Your Daily Diet & Start Losing Weight – TODAY
What is the one thing about women that is synonymous to men’s craving for muscles and abs? No, it’s not the...October 23, 2019
Weird Reasons Why Your Weight Loss Diet Isn’t Working
Eating healthy food, drinking plenty of water, and working out every day but still not fitting into your favorite dress is a...October 21, 2019