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Grab These Best Essential Oils to Ease Your Anxiety and Stress!
Most people experience anxiety and stress, pain, and even insomnia due to our hectic schedules in work and personal life. While...November 20, 2018
Experts Reveal the Secret to Improve Your Public Speaking Skills!
Most people fear public speaking. For some reason, we feel our feet rooted to the ground while our hands shaking the...November 13, 2018
Feeling Overwhelmed? Try These Stress-Busting Habits That Work
Stress is not the same for everyone, as every person experiences stress in different situations with different trigger points and intensity....October 28, 2018
Foods To Boost Your Mental Health & Help You Sleep Better
The food we consume determines our well-being. The body needs the proper amount of nutrients to function properly, so the food...October 28, 2018
How Instagram Is Not Good For Your Mental Health
There have been numerous studies regarding the impact of social media on the mental health of its users, and most of...October 28, 2018
How Does a Creative Brain Work?
There is a common perception that the right-side of our brain is responsible for logic and analysis, while the left side...October 27, 2018
Who Knew Relieving Stress Could Be So Delicious?
Stress is one thing everybody battles with from time to time. Every day could come with a different type of stress,...October 27, 2018
Ten Percent of the Population is Left-Handed, and Science Now Knows Why
It is popularly believed that lefties are more creative and ambitious compared to their right-handed counterparts, and that may be true....October 24, 2018
Prince Harry Speaks To Australian Farmers On Mental health
Communal Spirit Prince Harry recently delivered a powerful message to farmers in Australia in which he addressed the issue of mental health. Preceding the commencement...October 19, 2018
Scottish Doctors May Now Prescribe Nature To Their Patients
When you’re feeling unwell, it is perfectly normal to have that desire to feel better because no one wants to get...October 17, 2018