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Here Are Five Reasons Why You Need Vitamin D
Vitamin D benefit muscular function, bone health, and cardiovascular system. But can a deficiency of Vitamin D cause any type of...August 14, 2018
Study Finds 97.3% Of Americans Are Unhealthy
Based on health factors such as smoking, diet, exercise, and body fat percentage, a study has concluded that over 97% of...August 10, 2018
Important Lessons We Can Learn from Our Parents’ Heart Health
The more things change, the more they remain the same. This statement couldn’t be truer when talking about heart health issues...July 4, 2018
Thе Bеѕt Slеерing Positions Fоr Lower Back Pаin
Hаvе уоu ever thought аbоut thе роѕitiоnѕ in which уоu ѕlеер? Considering that mаnу оf uѕ ѕреnd сlоѕе to a third...June 28, 2018
Homemade Substitutes for Skin Care Beauty Products You Use Daily
Many people believe that buying expensive branded skin care products will guarantee them good looks. This might be true to some extent,...June 26, 2018
Are Diabetics Allowed To Eat Bananas?
If you are a diabetic, you know how carefully you need to watch what you eat and how much. Diabetes can...June 25, 2018
The Bеnеfitѕ Of Adding Рrоbiоtiсѕ Tо Your Daily Diet
Thе average American diet is соmроѕеd оf a number of ingrеdiеntѕ thаt рut уоur hеаlth аt riѕk. It creates a mеѕѕ...June 22, 2018
Hоw Can Dаnсing Imрrоvе Your Life
Mаnу реорlе likе dancing because it iѕ their passion. Others wаnt to dаnсе because thеу want tо imрrоvе their life аnd...June 19, 2018
Abracadabra! The Magic of Ginger on Our Health
Ginger is a Must-have at the kitchen place. Aside from its wonderful culinary advantages, it has great medicinal and health benefits....June 14, 2018
Why Are Saunas Heart-Friendly?
Saunas are designed for comfort. Here, we get to experience wet or dry heat sessions and as a result, we perspire....June 6, 2018